Sources of Information

Transparency and science are our core values. All data regarding dosages, compatibility, and supplement effects in the app are derived from the following reputable databases and organizations:

• PubMed / MEDLINE: The primary source for peer-reviewed biomedical research to verify clinical efficacy. 
• * WHO (World Health Organization): Current global guidelines on nutrient intake and deficiencies (e.g., WHO 2020 ferritin standards).
• NIH (National Institutes of Health, USA): Office of Dietary Supplements databases for establishing Upper Intake Levels (UL).
• Cochrane Library: Systematic reviews used to evaluate the quality of health-related evidence.
• EFSA (European Food Safety Authority): European safety standards for food products and supplements.

Our algorithms, including the "Compatibility Matrix," are regularly updated to reflect the latest peer-reviewed scientific literature.